I'll give you some advice about life. Eat more roughage[1]; Do more than others expect you to do and do it at pains[2]; Remember what life tells you; Don't take to heart[3] every thing you hear. Don't spend all that you have. Don't sleep as long as you want; Wheneveryou say" I love you", please say it honestly; Whevever you say" I'm sorry", please look into the other person's eyes; Fall in love at first sight; Don't neglect[4] dreams; Love deeply and ardently[5], even if there is pain, but this is the way to make your life complete; Find a way to settle, not to dispute[6]; Never judge people by their appearance; Speak slowly, but think quickly; When someone asks you a question you don't want to answer, simle and say, "Why do you want to know?" Remember that the man who can shoulder[7] the most risk will gain the deepest love and the supreme[8] accomplishment; Call you mother on the phone. If you can't, you may think of her in your heart; When someone sneezes say, "God bless you"; If you fail, don't forget to learn your lesson; Remember the three " respects". Respect yourself, respect others, stand on dignity[9] and pay attention to your behavior; Don't let a little dispute break up[10] a great friendship; Whenever you find your wrongdoing[11], be quick with reparation[12]! Whenever you make a phone call smil when you pick up the phone, because someone feel it! Marry a person who likes talking; because when you get old, you'll find that chatting[13] to be a great advantage; Find time for yourself. Life will change what you are but not who you are; Remember that silence is golden; Read more books and watch less television; Live a noble and honest life. Reviving[14] past times in your old age will help you to enjoy your life again; Trust God, but don't forget to lock the door; The harmonizing[15] atmosphere of a family is valuable; Try your best to let family harmony flow smoothly; When you quarrel with a close friend, talk about the main dish, don't quibble[16] over the appetizers[17]; You cannot hold onto yesterday; Figure out the meaning of someone's words; Share your knowledge to continue a timeless tradition; Treat our earth in a friendly way, don't fool around[18] with mother nature[19]; Do the thing you should do; Don't trust a lover who kisses you without closing their eyes; Go to a place you've never been to every year. If you earn much money, the best way to spend it is on charitable deeds while you are alive; Remember, not all the best harvest is luck; Understand rules completely and change them reasonably; Remember, the best love is to love others unconditionally rather than make demands on them; Comment[20] on the success you have attained[21] by looking in the past at the target you wanted to achieve most; In love and cooking, you must give 100% effort… but expect little appreciation.

译文：

生活的忠告

给你生活的忠告。多吃些粗粮；给别人比他们期望的更多，并用心去做；熟记生活告诉你的一切；不要轻信你听到的每件事，不要花光你的所有，不要想睡多久就睡多久；无论何时说"我爱你"，请真心实意；无论何时说"对不起"，请看对方的眼睛；相信一见钟情；请不要忽视梦想；深情热烈地爱，也许会受伤，但这是使人生完整的唯一方法；用一种明确的方法解决争议，不要冒犯；永远不要以貌取人；慢慢地说，但要迅速地想；当别人问你不想回答的问题时，笑着说："你为什么想知道？"记住：那些敢于承担最大风险的人才能得到最深的爱和最大的成就；给妈妈打电话，如果不行，至少在心里想着她；当别人打喷嚏时，说一声"上帝保佑"；如果你失败了，千万别忘了汲取教训；记住三个"尊"：尊重你自己；尊重别人；保持尊严，对自己的行为负责；不要让小小的争端损毁了一场伟大的友谊；无论何时你发现自己做错了，竭尽所能去弥补；动作要快！无论什么时候打电话，摘起话筒的时候请微笑，因为对方能感觉到！找一个你爱聊的人结婚；因为年纪大了后，你会发觉喜欢聊天是一个人最大的优点；找点时间，单独呆会儿；欣然接受改变，但不要摒弃你的个人理念；记住：沉默是金；多看点书，少看点电视；过一种高尚而诚实的生活。当你年老时回想起过去，你就能再一次享受人生。相信上帝，但是别忘了锁门；家庭的融洽氛围是难能可贵的；尽你的能力让家平顺和谐；当你和你的亲近的人吵嘴时候，试着就事论事，不要扯出那些陈芝麻、烂谷子的事；不要摆脱不了昨天；多注意言下之意；和别人分享你的知识，那才是永恒之道；善待我们的地球，不要愚弄自然母亲；做自己该做的事；不要相信接吻时从不闭眼的伴侣；每年至少去一个你从没去过的地方。如果你赚了很多钱，在活着的时候多行善事，这是你能得到的最好回报；记住有时候，不是最好的收获也是一种好运；深刻理解所有的规则，合理地更新他们；记住，最好的爱存在于对别人的爱胜于对别人的索求之上；回头看看你发誓取得的目标，然后评价你到底有多成功；无论是烹饪不是爱情，都用百分之百的负责态度对待，但是不要乞求太多的回报。